1、人之所以痛苦，在于追求错误的东西。
2、与其说是别人让你痛苦，不如说自己的修养不够。
3、如果你不给自己烦恼，别人也永远不可能给你烦恼。因为你自己的内心，你放不下。
4、当你快乐时，你要想，这快乐不是永恒的。当你痛苦时你要想这痛苦也不是永恒的。
5、认识自己，降伏自己，改变自己，才能改变别人。
6、不要在你一定会后悔的地方浪费你的生命。
7、每一种创伤，都是一种成熟。
8、当你知道迷惑时，并不可怜;当你不知道迷惑时，才是最可怜的。
9、狂妄的人有救，自卑的人没有救。
10、你要包容那些意见跟你不同的人，这样子日子比较好过。你要是一直想改变他，那样子你会很痛苦。要学学怎样忍受他才是。你要学学怎样包容他才是。
11、不懂得自爱的人，是没有能力去爱别人的。
12、承认自己的伟大，就是认同自己的愚昧。
13、心中装满着自己的看法与想法的人，永远听不见别人的心声。
14、毁灭人只要一句话，培植一个人却要千句话，请你多口下留情。
15、当你劝告别人时，若不顾及别人的自尊心，那么再好的言语都没有用的。
16、不要在你的智慧中夹杂着傲慢。不要使你的谦虚心缺乏智慧。
17、根本不必回头去看咒骂你的人是谁？如果有一条疯狗咬你一口，难道你也要趴下去反咬他一口吗？
18、忌妒别人，不会给自己增加任何的好处。忌妒别人，也不可能减少别人的成就。
19、永远不要浪费你的一分一秒，去想任何你不喜欢的人。
20、恋爱不是慈善事业，不能随便施舍的。感情是没有公式，没有原则，没有道理可循的。可是人们至死都还在执著与追求 。
Friday, October 3, 2008
Sunday, September 21, 2008
Be A Father
Well... I do not know why.. I just want to share of my feeling how to be a father.
Father or Dad.. is a simple word to say it out.. and be that person.. is not an easy task.. morever the responsibility is whole life.
I personally feel that be a father or mother.. the responsibility is the same.. as what mother can do.. be a father also can do and if not, can learn too.
Take care of children.. making milk for them, take bath, company them sleeping, change cloth for them, when they cry, need to hug them.. make them happy, all this above need to be a very patience person only able to do a good job.
However, I know myself is not that patient person as compare to my wife. My wife is more patience than me very much.. she can be a good teacher and a good mother to my two daughter... but me.. i still learning how to be patience toward my own daughters.
Sometime.. they will make you angry .. until you cannot stand anymore.. but .. once you look back... you also feel happy when they are around with you.. make your life more meaningful.. as there got someone .. will call you dad.
This type of feeling.. is beyond than words can be express..
That call it love toward our own children...
Father or Dad.. is a simple word to say it out.. and be that person.. is not an easy task.. morever the responsibility is whole life.
I personally feel that be a father or mother.. the responsibility is the same.. as what mother can do.. be a father also can do and if not, can learn too.
Take care of children.. making milk for them, take bath, company them sleeping, change cloth for them, when they cry, need to hug them.. make them happy, all this above need to be a very patience person only able to do a good job.
However, I know myself is not that patient person as compare to my wife. My wife is more patience than me very much.. she can be a good teacher and a good mother to my two daughter... but me.. i still learning how to be patience toward my own daughters.
Sometime.. they will make you angry .. until you cannot stand anymore.. but .. once you look back... you also feel happy when they are around with you.. make your life more meaningful.. as there got someone .. will call you dad.
This type of feeling.. is beyond than words can be express..
That call it love toward our own children...
Thursday, June 5, 2008
Cholesterol
Cholesterol is a soft, waxy substance found in all parts of the body. Your body makes some cholesterol, and some cholesterol comes from the food you eat.
Your body needs a little bit of cholesterol to work properly. But too much cholesterol can clog your arteries and lead to heart disease. This article focuses on cholesterol and your diet.
See also:
HDL test ("good" cholesterol)
HDL stands for high density lipoprotein, a form of "good" cholesterol. Lipoproteins are proteins in the blood that move cholesterol, triglycerides, and other fats, called lipids, to various parts of the body.
This article discusses the blood test used to measure levels of HDL cholesterol in your blood
Alternative Names
High-density lipoprotein test
How the Test Is Performed
A blood sample is needed.
Blood is typically drawn from a vein, usually from the inside of the elbow or the back of the hand. The site is cleaned with germ-killing medicine (antiseptic). The health care provider wraps an elastic band around the upper arm to apply pressure to the area and make the vein swell with blood.
Next, the health care provider gently inserts a needle into the vein. The blood collects into an airtight vial or tube attached to the needle. The elastic band is removed from your arm.
Once the blood has been collected, the needle is removed, and the puncture site is covered to stop any bleeding.
How to Prepare for the Test
Do not eat anything for 9 - 12 hours before the test.
How the Test Will Feel
When the needle is inserted to draw blood, some people feel moderate pain, while others feel only a prick or stinging sensation. Afterward, there may be some throbbing.
Why the Test Is Performed
This test is done to check the level of cholesterol in your blood and to see if you are at high risk fo a heart attack, stroke, or other cardiovascular problem. Studies of both men and women have shown that the higher your HDL, the lower your risk of coronary artery disease. This is why HDL is sometimes referred to as "good" cholesterol.
The main function of HDL is to help soak up excess cholesterol from the walls of blood vessels and carry it to the liver, where it breaks down and is removed from the body in the bile.
The laboratory test for HDL actually measures how much cholesterol is in the HDL, not the actual amount of HDL in the blood.
Normal Results
In general, your risk for heart disease, including a heart attack, increases if your HDL cholesterol level is less than 40 mg/dL.
Men are at particular risk if their HDL is below 37 mg/dL.
Women are at particular risk if their HDL if their HDL is below 47 mg/dL.
An HDL 60 mg/dL or above helps protect against heart disease.
Women tend to have higher HDL cholesterol than men.
Note: Normal value ranges may vary slightly among different laboratories. Talk to your doctor about the meaning of your specific test results.
What Abnormal Results Mean
Low HDL levels may indicate an increased risk of atherosclerotic heart disease.
They also may be associated with:
Familial combined hyperlipidemia
Noninsulin-dependent diabetes (NIDD)
Risks
Risks associated with this test may include:
Excessive bleeding
Fainting or feeling light-headed
Hematoma (blood accumulating under the skin)
Infection (a slight risk any time the skin is broken)
Multiple punctures to locate veins
Considerations
HDL will usually be done as part of an overall lipid profile, where "bad" cholesterol (LDL) and triglycerides will also be measured. The combined information gathered from all of these tests may help your risk of heart attack, stroke, and peripheral vascular disease.
Your health care provider will recommend therapy if your risk is found to be high. Regular exercise can increase HDL levels by several points.
LDL test ("bad" cholesterol)
The LDL test measures how much low-density lipoprotein (LDL) you have in your blood. LDL is a type of cholesterol. Too much LDL in the blood can clog arteries.
Alternative Names
Low-density lipoprotein test
How the Test Is Performed
Blood is typically drawn from a vein, usually from the inside of the elbow or the back of the hand. The site is cleaned with germ-killing medicine (antiseptic). The health care provider wraps an elastic band around the upper arm to apply pressure to the area and make the vein swell with blood.
Next, the health care provider gently inserts a needle into the vein. The blood collects into an airtight vial or tube attached to the needle. The elastic band is removed from your arm.
Once the blood has been collected, the needle is removed, and the puncture site is covered to stop any bleeding.
In infants or young children, a sharp tool called a lancet may be used to puncture the skin and make it bleed. The blood collects into a small glass tube called a pipette, or onto a slide or test strip. A bandage may be placed over the area if there is any bleeding.
How to Prepare for the Test
You may be told not to eat or drink anything for 9 - 12 hours before the test.
The health care provider may tell you to stop taking certain drugs before the procedure. Drugs that can affect the LDL test include aspirin, birth control pills, phenothiazines, corticosteroids, and sulfonamides.
How the Test Will Feel
When the needle is inserted to draw blood, you may feel moderate pain, or only a prick or stinging sensation. Afterward, there may be some throbbing.
Why the Test Is Performed
This test is usually done to determine your risk for heart disease. The LDL test is usually done as part of a lipid analysis, which also checks for total cholesterol, HDL, and triglycerides.
LDL is carries cholesterol to various tissues throughout the body. Too much LDL, commonly called "bad cholesterol," can lead to cardiovascular disease.
According to the National Heart, Lung, and Blood Institute, the lower your LDL, the lower your risk for heart disease or stroke.
What Abnormal Results Mean
High levels of LDL may be associated with:
Increased risk of atherosclerotic heart disease
Familial hyperlipoproteinemia
Lower-than-normal levels of LDL may be caused by:
Malabsorption (inadequate absorption of nutrients from the intestinal tract)
Malnutrition
Additional conditions under which the test may be performed:
Familial combined hyperlipidemia
Familial dysbetalipoproteinemia
Familial hypertriglyceridemia
Risks
Veins and arteries vary in size from one patient to another and from one side of the body to the other. Obtaining a blood sample from some people may be more difficult than from others.
Other risks associated with having blood drawn are slight but may include:
Excessive bleeding
Fainting or feeling light-headed
Hematoma (blood accumulating under the skin)
Infection (a slight risk any time the skin is broken)
Lipid profile
A coronary risk profile involves a battery of blood tests to evaluate cholesterol and triglycerides. These are indicators of risk for heart disease.
Alternative Names
Lipoprotein/cholesterol analysis; Lipid profile
How the Test Is Performed
Blood is drawn from a vein, usually from the inside of the elbow or the back of the hand. The puncture site is cleaned with antiseptic, and an elastic band is placed around the upper arm to cause the vein to swell with blood.
A needle is inserted into the vein, and the blood is collected in an airtight vial or a syringe. During the procedure, the band is removed to restore circulation. Once the blood has been collected, the needle is removed and the puncture site is covered with gauze or with a bandage to stop any bleeding.
In infants or young children, the area is cleansed with antiseptic and punctured with a sharp needle or a lancet. The blood may be collected in a pipette (small tube), on a slide, onto a test strip, or into a small container. Cotton or a bandage may be applied to the puncture site if there is any continued bleeding.
The blood is analyzed by the laboratory to determine the levels of:
Triglycerides
LDL (low density lipoprotein) cholesterol
HDL (high density lipoprotein) cholesterol
Total cholesterol
Serum VLDL (very low density lipoprotein) cholesterol
How to Prepare for the Test
You should not eat or drink anything except water for 9-12 hours before having your blood drawn.
How the Test Will Feel
When the needle is inserted to draw blood, some people feel moderate pain, while others feel only a prick or stinging sensation. Afterward, there may be some throbbing.
Why the Test Is Performed
The coronary risk profile is most often performed:
As a screening examination to determine the general health of the person
When there is a history of heart disorders or other disorders related to atherosclerosis
To determine the effect of diet and medications to control hypercholesterolemia
Normal Results
Triglycerides: 10 to 150 mg/dL
LDL cholesterol: 60 to 130 mg/dL
HDL cholesterol: greater than 40 mg/dL
Total cholesterol: less than 200 mg/dL
VLDL: 2 to 38 mg/dL
Note: mg/dL = milligrams per deciliter
The ideal values for patients with known coronary artery disease are different from those for patients without coronary disease. High values of HDL (60 or higher) are protective and are therefore desirable.
Additional blood tests, such as C-reactive protein (CRP), may be added to the profile in some laboratories.
What Abnormal Results Mean
Elevated values indicate an increased risk for atherosclerosis and related disorders, including heart disease.
Risks
There is very little risk for having your blood drawn. However, veins and arteries vary in size from one patient to another and from one side of the body to the other. Obtaining a blood sample from some people may be more difficult than from others.
Excessive bleeding
Fainting or feeling light-headed
Hematoma (blood accumulating under the skin)
Infection (a slight risk any time the skin is broken)
Multiple punctures to locate veins
Back to TopConsiderations
Conditions under which the test may be performed:
Acute MI
Atheroembolic renal disease
Familial hyperlipidemia
Familial hypertriglyceridemia
Familial hypercholesterolemia
Hyperlipidemia
Ischemic cardiomyopathy
Stroke secondary to atherosclerosis
Transient ischemic attack (TIA)
High blood cholesterol and triglycerides
The medical term for high blood cholesterol and triglycerides is lipid disorder. Such a disorder occurs when you have too many fatty substances in your blood. These substances include cholesterol and triglycerides.
A lipid disorder increases your risk for atherosclerosis and heart disease.
Alternative Names
Lipid disorders; Hyperlipoproteinemia; Hyperlipidemia; Dyslipidemia; Hypercholesterolemia
Causes
High cholesterol and other lipid disorders can be inherited (passed down through families) or associated with:
Fatty diets
Disease such as diabetes, hypothyroidism, Cushing syndrome, and kidney failure
Certain medications, including birth control pills, estrogen, corticosteroids, certain diuretics, and beta-blockers
Lifestyle factors, including inactivity and regular, excessive alcohol use
If you smoke and also have high cholesterol you have an even greater risk for heart disease.
Lipid disorders are more common in men than women.
Exams and Tests »
Tests to diagnose a lipid disorder may include:
Lipoprotein test
Lipoprotein(a) analysis
HDL test
LDL test
Treatment »
How you are treated depends on your age, health history, if you smoke, and other risk factors for heart disease, such as:
Diabetes
Poorly controlled high blood pressure
Family history of heart disease
There are steps that everyone can take to improve their cholesterol levels, and help prevent heart disease and heart attack. Here are the most important ones:
Choose foods low in saturated fat.
Exercise regularly.
Lose weight if you are overweight.
Get routine health checkups and cholesterol screenings.
If lifestyle changes do not help or your cholesterol level remains very high, your doctor may may recommend medication. There are several types of drugs available to help lower blood cholesterol levels, and they work in different ways. Some are better at lowering LDL cholesterol, some are good at lowering triglycerides, while others help raise HDL cholesterol.
The most commonly used drugs for treating high LDL cholesterol are called statins. Other drugs that may be used include bile acid sequestering resins, cholesterol absorption inhibitors, fibrates, and nicotinic acid (niacin).
Outlook (Prognosis)
If you are diagnosed with high cholesterol, you will probably need to continue lifestyle changes and drug treatment throughout your life. Periodic monitoring of your cholesterol blood levels is necessary. Reducing high cholesterol levels will slow the progression of atherosclerosis.
Possible Complications
Possible complications of high cholesterol include:
Atherosclerosis
Coronary artery disease
Stroke
Heart attack or death
When to Contact a Medical Professional
Have your cholesterol checked every 5 years or so, starting between the ages of 20 and 30. If you have high cholesterol or other risk factors for heart disease, make appointments as recommended by your doctor.
Prevention
To help prevent high cholesterol:
Keep a healthy body weight
Eat a well-balanced, low-fat diet
Alternative Names
Diet - cholesterol
Function
Cholesterol helps the body produce hormones, bile acid, and vitamin D. Cholesterol moves through the bloodstream to be used by all parts of the body.
Food Sources
Cholesterol is found in eggs, dairy products, meat, and poultry. Egg yolks and organ meats (liver, kidney, sweetbread, and brain) are high in cholesterol. Fish generally contains less cholesterol than other meats, but some shellfish are high in cholesterol.
Foods of plant origin (vegetables, fruits, grains, cereals, nuts, and seeds) contain no cholesterol.
Fat content is not a good measure of cholesterol content. For example, liver and other organ meats are low in fat, but very high in cholesterol.
Side Effects
In general, your risk of developing heart disease or atherosclerosis goes up as your level of blood cholesterol increases.
Recommendations
More than half of the adult population has blood cholesterol levels higher than the desirable range. High cholesterol levels often begin in childhood. Some children may be at higher risk due to a family history of high cholesterol.
To lower high cholesterol levels:
Limit total fat intake to 25 - 35% of total daily calories. Less than 7% of daily calories should be from saturated fat, no more than 10% should be from polyunsaturated fat, and no more than 20% from monounsaturated fat.
Eat less than 200 mg of dietary cholesterol per day.
Get more fiber in your diet.
Lose weight.
Increase physical activity.
The recommendations for children's diets are similar to those of adults. It is very important that children get enough calories to support their growth and activity level, and that the child achieve and maintain a desirable body weight
The following two sample menus provide examples of an average American diet and a low-fat diet.
AVERAGE AMERICAN DIET
Breakfast
1 egg scrambled in 1 teaspoon of butter
2 slices of white toast
1 teaspoon of butter
1/2 cup of apple juice
Snack
1 cake donut
Lunch
1 ham and cheese sandwich (2 ounces of meat, 1 ounce of cheese)
White bread
1 teaspoon of mayonnaise
1-ounce bag potato chips
12-ounce soft drink
2 chocolate chip cookies
Snack
8 wheat thins
Dinner
3 ounces of broiled sirloin
1 medium baked potato
1 tablespoon of sour cream
1 teaspoon of butter
1/2 cup of peas, 1/2 teaspoon of butter
Totals: 2,000 Calories, 84 grams fat, 34 grams saturated fat, 425 milligrams cholesterol. The diet is 38% total fat, 15% saturated fat.
LOW FAT DIET
For the same number of calories, a low-fat diet provides 190 mg of cholesterol, compared to 510 mg of cholesterol for an average American diet. Because fat is high in calories, the low-fat diet actually has more food than the typical American diet. An example follows:
Breakfast
1 cup of toasted oat ring cereal
1 cup of skim milk
1 slice of whole-wheat bread
1 banana
Snack
1 cinnamon raisin bagel, 1/2 ounce light cream cheese
Lunch
Turkey sandwich (3 ounces of turkey) on rye bread with lettuce
1 orange
3 Fig Newton cookies
1 cup skim milk
Snack
Nonfat yogurt with fruit
Dinner
3 ounces of broiled chicken breast
1 medium baked potato
1 tablespoon of nonfat yogurt
1/2 cup of broccoli
1 dinner roll
1 cup skim milk
Totals: 2,000 Calories, 38g fat, 9.5g saturated fat, 91mg cholesterol. The diet is 17% fat, 4% saturated fat.
NOTE: The low-fat diet example is too low in fat for small children to promote good growth. In addition, it may be difficult for them to eat such a large volume of food. Children should have a diet that is closer to 30% of calories from fat. Lower-fat diets may be appropriate in some children. Ask your doctor what is best for your child.
Your body needs a little bit of cholesterol to work properly. But too much cholesterol can clog your arteries and lead to heart disease. This article focuses on cholesterol and your diet.
See also:
HDL test ("good" cholesterol)
HDL stands for high density lipoprotein, a form of "good" cholesterol. Lipoproteins are proteins in the blood that move cholesterol, triglycerides, and other fats, called lipids, to various parts of the body.
This article discusses the blood test used to measure levels of HDL cholesterol in your blood
Alternative Names
High-density lipoprotein test
How the Test Is Performed
A blood sample is needed.
Blood is typically drawn from a vein, usually from the inside of the elbow or the back of the hand. The site is cleaned with germ-killing medicine (antiseptic). The health care provider wraps an elastic band around the upper arm to apply pressure to the area and make the vein swell with blood.
Next, the health care provider gently inserts a needle into the vein. The blood collects into an airtight vial or tube attached to the needle. The elastic band is removed from your arm.
Once the blood has been collected, the needle is removed, and the puncture site is covered to stop any bleeding.
How to Prepare for the Test
Do not eat anything for 9 - 12 hours before the test.
How the Test Will Feel
When the needle is inserted to draw blood, some people feel moderate pain, while others feel only a prick or stinging sensation. Afterward, there may be some throbbing.
Why the Test Is Performed
This test is done to check the level of cholesterol in your blood and to see if you are at high risk fo a heart attack, stroke, or other cardiovascular problem. Studies of both men and women have shown that the higher your HDL, the lower your risk of coronary artery disease. This is why HDL is sometimes referred to as "good" cholesterol.
The main function of HDL is to help soak up excess cholesterol from the walls of blood vessels and carry it to the liver, where it breaks down and is removed from the body in the bile.
The laboratory test for HDL actually measures how much cholesterol is in the HDL, not the actual amount of HDL in the blood.
Normal Results
In general, your risk for heart disease, including a heart attack, increases if your HDL cholesterol level is less than 40 mg/dL.
Men are at particular risk if their HDL is below 37 mg/dL.
Women are at particular risk if their HDL if their HDL is below 47 mg/dL.
An HDL 60 mg/dL or above helps protect against heart disease.
Women tend to have higher HDL cholesterol than men.
Note: Normal value ranges may vary slightly among different laboratories. Talk to your doctor about the meaning of your specific test results.
What Abnormal Results Mean
Low HDL levels may indicate an increased risk of atherosclerotic heart disease.
They also may be associated with:
Familial combined hyperlipidemia
Noninsulin-dependent diabetes (NIDD)
Risks
Risks associated with this test may include:
Excessive bleeding
Fainting or feeling light-headed
Hematoma (blood accumulating under the skin)
Infection (a slight risk any time the skin is broken)
Multiple punctures to locate veins
Considerations
HDL will usually be done as part of an overall lipid profile, where "bad" cholesterol (LDL) and triglycerides will also be measured. The combined information gathered from all of these tests may help your risk of heart attack, stroke, and peripheral vascular disease.
Your health care provider will recommend therapy if your risk is found to be high. Regular exercise can increase HDL levels by several points.
LDL test ("bad" cholesterol)
The LDL test measures how much low-density lipoprotein (LDL) you have in your blood. LDL is a type of cholesterol. Too much LDL in the blood can clog arteries.
Alternative Names
Low-density lipoprotein test
How the Test Is Performed
Blood is typically drawn from a vein, usually from the inside of the elbow or the back of the hand. The site is cleaned with germ-killing medicine (antiseptic). The health care provider wraps an elastic band around the upper arm to apply pressure to the area and make the vein swell with blood.
Next, the health care provider gently inserts a needle into the vein. The blood collects into an airtight vial or tube attached to the needle. The elastic band is removed from your arm.
Once the blood has been collected, the needle is removed, and the puncture site is covered to stop any bleeding.
In infants or young children, a sharp tool called a lancet may be used to puncture the skin and make it bleed. The blood collects into a small glass tube called a pipette, or onto a slide or test strip. A bandage may be placed over the area if there is any bleeding.
How to Prepare for the Test
You may be told not to eat or drink anything for 9 - 12 hours before the test.
The health care provider may tell you to stop taking certain drugs before the procedure. Drugs that can affect the LDL test include aspirin, birth control pills, phenothiazines, corticosteroids, and sulfonamides.
How the Test Will Feel
When the needle is inserted to draw blood, you may feel moderate pain, or only a prick or stinging sensation. Afterward, there may be some throbbing.
Why the Test Is Performed
This test is usually done to determine your risk for heart disease. The LDL test is usually done as part of a lipid analysis, which also checks for total cholesterol, HDL, and triglycerides.
LDL is carries cholesterol to various tissues throughout the body. Too much LDL, commonly called "bad cholesterol," can lead to cardiovascular disease.
According to the National Heart, Lung, and Blood Institute, the lower your LDL, the lower your risk for heart disease or stroke.
What Abnormal Results Mean
High levels of LDL may be associated with:
Increased risk of atherosclerotic heart disease
Familial hyperlipoproteinemia
Lower-than-normal levels of LDL may be caused by:
Malabsorption (inadequate absorption of nutrients from the intestinal tract)
Malnutrition
Additional conditions under which the test may be performed:
Familial combined hyperlipidemia
Familial dysbetalipoproteinemia
Familial hypertriglyceridemia
Risks
Veins and arteries vary in size from one patient to another and from one side of the body to the other. Obtaining a blood sample from some people may be more difficult than from others.
Other risks associated with having blood drawn are slight but may include:
Excessive bleeding
Fainting or feeling light-headed
Hematoma (blood accumulating under the skin)
Infection (a slight risk any time the skin is broken)
Lipid profile
A coronary risk profile involves a battery of blood tests to evaluate cholesterol and triglycerides. These are indicators of risk for heart disease.
Alternative Names
Lipoprotein/cholesterol analysis; Lipid profile
How the Test Is Performed
Blood is drawn from a vein, usually from the inside of the elbow or the back of the hand. The puncture site is cleaned with antiseptic, and an elastic band is placed around the upper arm to cause the vein to swell with blood.
A needle is inserted into the vein, and the blood is collected in an airtight vial or a syringe. During the procedure, the band is removed to restore circulation. Once the blood has been collected, the needle is removed and the puncture site is covered with gauze or with a bandage to stop any bleeding.
In infants or young children, the area is cleansed with antiseptic and punctured with a sharp needle or a lancet. The blood may be collected in a pipette (small tube), on a slide, onto a test strip, or into a small container. Cotton or a bandage may be applied to the puncture site if there is any continued bleeding.
The blood is analyzed by the laboratory to determine the levels of:
Triglycerides
LDL (low density lipoprotein) cholesterol
HDL (high density lipoprotein) cholesterol
Total cholesterol
Serum VLDL (very low density lipoprotein) cholesterol
How to Prepare for the Test
You should not eat or drink anything except water for 9-12 hours before having your blood drawn.
How the Test Will Feel
When the needle is inserted to draw blood, some people feel moderate pain, while others feel only a prick or stinging sensation. Afterward, there may be some throbbing.
Why the Test Is Performed
The coronary risk profile is most often performed:
As a screening examination to determine the general health of the person
When there is a history of heart disorders or other disorders related to atherosclerosis
To determine the effect of diet and medications to control hypercholesterolemia
Normal Results
Triglycerides: 10 to 150 mg/dL
LDL cholesterol: 60 to 130 mg/dL
HDL cholesterol: greater than 40 mg/dL
Total cholesterol: less than 200 mg/dL
VLDL: 2 to 38 mg/dL
Note: mg/dL = milligrams per deciliter
The ideal values for patients with known coronary artery disease are different from those for patients without coronary disease. High values of HDL (60 or higher) are protective and are therefore desirable.
Additional blood tests, such as C-reactive protein (CRP), may be added to the profile in some laboratories.
What Abnormal Results Mean
Elevated values indicate an increased risk for atherosclerosis and related disorders, including heart disease.
Risks
There is very little risk for having your blood drawn. However, veins and arteries vary in size from one patient to another and from one side of the body to the other. Obtaining a blood sample from some people may be more difficult than from others.
Excessive bleeding
Fainting or feeling light-headed
Hematoma (blood accumulating under the skin)
Infection (a slight risk any time the skin is broken)
Multiple punctures to locate veins
Back to TopConsiderations
Conditions under which the test may be performed:
Acute MI
Atheroembolic renal disease
Familial hyperlipidemia
Familial hypertriglyceridemia
Familial hypercholesterolemia
Hyperlipidemia
Ischemic cardiomyopathy
Stroke secondary to atherosclerosis
Transient ischemic attack (TIA)
High blood cholesterol and triglycerides
The medical term for high blood cholesterol and triglycerides is lipid disorder. Such a disorder occurs when you have too many fatty substances in your blood. These substances include cholesterol and triglycerides.
A lipid disorder increases your risk for atherosclerosis and heart disease.
Alternative Names
Lipid disorders; Hyperlipoproteinemia; Hyperlipidemia; Dyslipidemia; Hypercholesterolemia
Causes
High cholesterol and other lipid disorders can be inherited (passed down through families) or associated with:
Fatty diets
Disease such as diabetes, hypothyroidism, Cushing syndrome, and kidney failure
Certain medications, including birth control pills, estrogen, corticosteroids, certain diuretics, and beta-blockers
Lifestyle factors, including inactivity and regular, excessive alcohol use
If you smoke and also have high cholesterol you have an even greater risk for heart disease.
Lipid disorders are more common in men than women.
Exams and Tests »
Tests to diagnose a lipid disorder may include:
Lipoprotein test
Lipoprotein(a) analysis
HDL test
LDL test
Treatment »
How you are treated depends on your age, health history, if you smoke, and other risk factors for heart disease, such as:
Diabetes
Poorly controlled high blood pressure
Family history of heart disease
There are steps that everyone can take to improve their cholesterol levels, and help prevent heart disease and heart attack. Here are the most important ones:
Choose foods low in saturated fat.
Exercise regularly.
Lose weight if you are overweight.
Get routine health checkups and cholesterol screenings.
If lifestyle changes do not help or your cholesterol level remains very high, your doctor may may recommend medication. There are several types of drugs available to help lower blood cholesterol levels, and they work in different ways. Some are better at lowering LDL cholesterol, some are good at lowering triglycerides, while others help raise HDL cholesterol.
The most commonly used drugs for treating high LDL cholesterol are called statins. Other drugs that may be used include bile acid sequestering resins, cholesterol absorption inhibitors, fibrates, and nicotinic acid (niacin).
Outlook (Prognosis)
If you are diagnosed with high cholesterol, you will probably need to continue lifestyle changes and drug treatment throughout your life. Periodic monitoring of your cholesterol blood levels is necessary. Reducing high cholesterol levels will slow the progression of atherosclerosis.
Possible Complications
Possible complications of high cholesterol include:
Atherosclerosis
Coronary artery disease
Stroke
Heart attack or death
When to Contact a Medical Professional
Have your cholesterol checked every 5 years or so, starting between the ages of 20 and 30. If you have high cholesterol or other risk factors for heart disease, make appointments as recommended by your doctor.
Prevention
To help prevent high cholesterol:
Keep a healthy body weight
Eat a well-balanced, low-fat diet
Alternative Names
Diet - cholesterol
Function
Cholesterol helps the body produce hormones, bile acid, and vitamin D. Cholesterol moves through the bloodstream to be used by all parts of the body.
Food Sources
Cholesterol is found in eggs, dairy products, meat, and poultry. Egg yolks and organ meats (liver, kidney, sweetbread, and brain) are high in cholesterol. Fish generally contains less cholesterol than other meats, but some shellfish are high in cholesterol.
Foods of plant origin (vegetables, fruits, grains, cereals, nuts, and seeds) contain no cholesterol.
Fat content is not a good measure of cholesterol content. For example, liver and other organ meats are low in fat, but very high in cholesterol.
Side Effects
In general, your risk of developing heart disease or atherosclerosis goes up as your level of blood cholesterol increases.
Recommendations
More than half of the adult population has blood cholesterol levels higher than the desirable range. High cholesterol levels often begin in childhood. Some children may be at higher risk due to a family history of high cholesterol.
To lower high cholesterol levels:
Limit total fat intake to 25 - 35% of total daily calories. Less than 7% of daily calories should be from saturated fat, no more than 10% should be from polyunsaturated fat, and no more than 20% from monounsaturated fat.
Eat less than 200 mg of dietary cholesterol per day.
Get more fiber in your diet.
Lose weight.
Increase physical activity.
The recommendations for children's diets are similar to those of adults. It is very important that children get enough calories to support their growth and activity level, and that the child achieve and maintain a desirable body weight
The following two sample menus provide examples of an average American diet and a low-fat diet.
AVERAGE AMERICAN DIET
Breakfast
1 egg scrambled in 1 teaspoon of butter
2 slices of white toast
1 teaspoon of butter
1/2 cup of apple juice
Snack
1 cake donut
Lunch
1 ham and cheese sandwich (2 ounces of meat, 1 ounce of cheese)
White bread
1 teaspoon of mayonnaise
1-ounce bag potato chips
12-ounce soft drink
2 chocolate chip cookies
Snack
8 wheat thins
Dinner
3 ounces of broiled sirloin
1 medium baked potato
1 tablespoon of sour cream
1 teaspoon of butter
1/2 cup of peas, 1/2 teaspoon of butter
Totals: 2,000 Calories, 84 grams fat, 34 grams saturated fat, 425 milligrams cholesterol. The diet is 38% total fat, 15% saturated fat.
LOW FAT DIET
For the same number of calories, a low-fat diet provides 190 mg of cholesterol, compared to 510 mg of cholesterol for an average American diet. Because fat is high in calories, the low-fat diet actually has more food than the typical American diet. An example follows:
Breakfast
1 cup of toasted oat ring cereal
1 cup of skim milk
1 slice of whole-wheat bread
1 banana
Snack
1 cinnamon raisin bagel, 1/2 ounce light cream cheese
Lunch
Turkey sandwich (3 ounces of turkey) on rye bread with lettuce
1 orange
3 Fig Newton cookies
1 cup skim milk
Snack
Nonfat yogurt with fruit
Dinner
3 ounces of broiled chicken breast
1 medium baked potato
1 tablespoon of nonfat yogurt
1/2 cup of broccoli
1 dinner roll
1 cup skim milk
Totals: 2,000 Calories, 38g fat, 9.5g saturated fat, 91mg cholesterol. The diet is 17% fat, 4% saturated fat.
NOTE: The low-fat diet example is too low in fat for small children to promote good growth. In addition, it may be difficult for them to eat such a large volume of food. Children should have a diet that is closer to 30% of calories from fat. Lower-fat diets may be appropriate in some children. Ask your doctor what is best for your child.
Thursday, February 14, 2008
Valentine Day
This is something that is nice to share...
God gave us
Two Legs to walk
Two hands to hold
Two ears to hear
Two eyes to see
But why he gave you only one heart?
Because he gave other heart to someone for you to find...
God gave us
Two Legs to walk
Two hands to hold
Two ears to hear
Two eyes to see
But why he gave you only one heart?
Because he gave other heart to someone for you to find...
Monday, February 11, 2008
Valentine Day is coming
Valentine day is near the corner..still have 3 days to go.
Now sure some people are preparing some romantic gift and some are preparing romantic dinner, perhaps with a special events for special person like you.
Well... for anyone who do not have very much budget to buy some gift or arrange special dinner, then perhaps think of a cheaper way to celebrate this special occasion.
As we know , SMS is very common way to send message across, short and sweet.
And some people prefer sending SMS instead of talking directly to the person. May be due to the distance issue or shy or lack of confidence face to face say what you want to say.
So, below are some of romantic SMS example can be use to impress your feeling toward yours Special One or Love One.
1.
Lives are for living I live for you
Dreams are for dreaming I dream for you
Hearts are for beating mine beats for you
Angels are for keeping. Can I keep you?
2.
You are like the sunshine so warm, you are like sugar, so sweet... you are like you... and that's the reason why I love you!
3.
You must be a good runner because you are always running in my mind, you must be a good thief because you have stolen my heart, and i am always a bad shooter because I Miss You Always...
4.
If I had a penny for everytime I thought of you, I'd still miss you, but at least I would be rich enough to come and see you..!!
5.
If I die and go to heaven, I'll put your name on a golden star. So that all the angels can see, how much you mean to me.
6.
I miss you so, here around me, so many people, but yet so alone. I miss your lips, your lovely smile, I miss you each day more and more!
7.
Love is hard and will always be, but remember somebody loves you and that one is ME !
8.
I wanted to send you all my love but the postman said it was too big !
9.
If you live to be a hundred , I want to be a hundred minus one day , so I don't have to live a day without you.
10.
There are a lot of birds wispering only about you, you should once listen to them, then you would know how much I love you.
11.
When the night comes, look at the sky. If you see a falling star, don't wonder why, just make a wish. Trust me, it will come true, 'cause I did it and I found you!
12.
I hope that you finally understand, that I will love you untill the end, because your not just my girl, you are also my best friend!
13.
Kiss me and you will see stars ....Love me and I will give them to you.
14.
My love, words however special ... could never even start, to tell you all the love I have for you within my heart!
15.
The day that I'll die, when death replaces birth, I'll recognize angels' faces, 'cus I live with one on earth.
16.
Loving you could take my life, but when I look into your eyes, I know you're worth that sacrafice!
17.
If you were a tear I would never dare to cry. I might lose you!
18.
If your heart was a prison, I would like to be sentenced for life.
19.
If a big fat man creeps into your bedroom one night and stuffs you into a bag, Then do not worry 'cause I told Santa I wanted you for christmas!
20.
If you are mad at me, you might just as well give me all my kisses back!
21.
One day you will ask me: What is more important to you, me or your life? I will say: my life… You will walk away from me without knowing that YOU ARE MY LIFE!
22.
I have seen angels in the sky, I have seen snowfall in july, I have seen things u only imAgine to see, But I haven't seen anything sweeter than you.
23.
True love is hard to find. Special 1-1 of a kind. But the love inside of me is true. It appeared the day I met you!
24.
I believe that God above created you for me to love. He picked you out from all the rest cause He knew i'd love you the best!
25.
If I died or went somewhere far, I'd write your name on every star so everyone could look up and see you mean the world to me.
26.
I love you not because of who you are, but because of who I am when I am with you.
27.
Who cares whether this is a poem or rhyme, I will love you until the end of time.
28.
Last night I looked up at the stars and matched each one with a reason why I love you I was doing great, but then I ran out of stars.
29.
If you live for 100 more days, then I want to live for 100 more days minus one so that I'd never have to live without you.
30.
They say you only fall in love once, it can't be true. Everytime I look at you, I fall in love all over again.
31.
I get the best feeling in the world when you say hi or even smile at me because I know, even if its just for a second, that I've crossed your mind.
32.
Loved you yesterday, love you still, always have, always will.
33.
If there ever comes a day when we can't be together, just know that you are in my heart. You'll be in there forever!
34.
Do you believe in love at first sight? Or should I walk by again?
35.
You can fall from the sky, you can fall from a tree, but the best way to fall is in love with me.
36.
If I had a rose for everytime I thought about you Id be walking in a garden forever.
37.
I wrote your name in the sand but the waves washed it away. I wrote your name on my hand but I washed it the next day. I wrote your name on a paper but I accidentally threw it away. I wrote your name in my heart and forever it will stay.
38.
If I can only be with you in my dreams then I'll sleep for ever.
39.
Sometimes the best things in life are worth waiting for. So wait for me, I'll be right back.
40.
Why is it that I have to climb 1000 mountains to get to you and all you have to do is smile to get to me?
41.
If I got a penny every time I thought of you I'd be a millionaire by tomorrow.
42.
If you stood in front of a mirror and held up a dozen roses you would see the 13 most beautiful things in the world.
43.
A day without you is like a day without light because you light up my life.
44.
Is it true? Can it be? Are you the only one for me?
45.
Tonight I ask the stars above. How I'll ever win your love. What do I do.What do I say. To turn your angel eyes my way?
46.
The shortest word for me is "I"
The sweetest word for me is "love"
The only word for me is "you!"
47.
The way you look into my eyes, It scares me
The way you say "I love you", It scares me
The way you know just what to say, It scares me
The ways you scare me, I love it
48.
Good days come often, Bad days do too, But the best days only come when I'm with you.
49.
You tripped me, so I fell for you.
50.
I will love you until my heart stops beating.
51.
If nothing lasts forever, will you be my nothing?
52.
I wish I was your blanket, I wish I was your bed, I wish I was your pillow underneath your head, I want to be around you, I want to hold you tight, and be the lucky person who kisses you goodnight.
53.
Each time I miss you a star falls from the sky, So if you look up at the night sky and find it dark with no stars, its all your fault, you made me miss you too much.
54.
Words alone will never be able to express the depth of my love for you.
In case you didn't know, I'll be loving you always and forever!
55.
Let these words not only touch your eyes, let them travel through your soul, and let them rest in your heart as you rest in mine…I love you.
56.
Falling in love with you was the easiest thing I've done in my life.
57.
Hand in hand and heart to heart my love for you shall never part.
58.
Loving you makes my heart explode with happiness.
59.
Rains fall, winds blow, the sun shines... it all comes naturally, just like loving you.
60.
Bfseing with you is like having every single one of my wishes come true.
61.
Loving you has been the best thing to ever happen to me!
62.
Just had to let you know... you're the best! I love you!
63.
You are the sun in my day, the wind in my sky, the waves in my ocean, and the beat in my heart.
64.
I wish I was there to hold you tight instead of just send this loving, "Good Night."
65.
Thank you for being the one who calms all my inner fears.
66.
Just when I thought it couldn't get better, you prove me wrong! I love you!
67.
I LOVE YOU 2-DAY
I LOVE YOU 2-MORROW
PUT IT TOGETHER
I LOVE YOU 4-EVER
68.
How lucky I am to have known someone who was so hard to say goodbye to.
Love you dear.
69.
I'm not the same since i met u, the days turned longer the nights turned colder and u will always have a special place in my heart just for you. I LOVE YOU
70.
Without your LOVE, dayz are "Saddy, Moanday,Tearsday, Wasteday, Thirstday, Frightday, Shatterday".
71.
Words however special... could never even start, to tell you all the love I have for you within my heart. xXx
72.
I feel something in my heart, it's like a little flame, every time I see you, this flame lights up, this flame is special for you, because I LOVE YOU!....
73.
It must have been a rainy day when you were born, but it wasn't really rain, the sky was crying because it lost its most beautifull angel...!
74.
Sometimes words are hard to find, to form that perfect line to let you know you're always on my mind!
75.
If i could give u 1 thing in life, i would give u the ability 2 c yourself through my eyes, only then would u realise how special u r 2 me!
76.
Listed below are the things that I dont like about you:
1.2.3.4.5.6. 7.8.9.10. ..
What can I say? I LOVE everything about U!
77.
A B C D E F G H I J K L M N O P Q R S T V W X Y Z
oops! i miss "U"
78.
U have been called b4 cupids court 4 stealin my heart, tresspassin in my dreams and robin me of my senses, uv been sentenced 2 a lifetime with me, how do u plead?
79.
Last night I sent an angel 2 watch over u while u were sleeping but it came back early! So I asked it why? It said that angels don't watch over other angels!
80.
By following my heart I came to you, I only forgot to take something back with me. For my thoughts are still with you.
81.
Roses of red grow in my heart and they will never wither... 'Cause they bloom every time I see your smile, hear your voice or just think of you!
82.
You know what, in the whole world there is no such darling whom I love and I want the whole world to know that I will never forget you!
83.
You are always in my heart, here and everywhere, There is no one in the whole world that makes me feel this way.
84.
They learned me that one hours equals 60 minutes and that one minute equals 60 seconds, but they never told me that one second without you can last for ever!
85.
I do not think much, i do not think often, but when I think, I think of you!
86.
Tears in my eyes ......... Tears for you ...... Tears that realise how much I love you.
87.
If a raindrop would mean ... I love you and you would ask me how much I love you, i bet you that it would …. rain all day !
88.
I love you even more than when I started this sentence.
89.
I'll love you till the end! And then some more.
90.
A day without your love is a day without life.
91.
U may be out of my sight, but not out of my heart. U may be out of my reach, but not out of my mind. I may mean
92.
nothing to u, but u'll always be special to me.
93.
Someday you'll 4get abt me, ...my name, ...my voice, who I am & who I am 2 you... But even if you 4get abt me, I just wan u to know... I'll never 4get you...
94.
So many questions, but the answers are so few, all i really know, is, I MISS YOU !
95.
I may seldom tell u how special u are, i may not be able to reach u coz we're both busy, but inspite of all, u know u are someone i really miss and care about.
96.
I dont have the measels, i am not confined to bed, asperin wont help coz it aint my head, i dont have back ache or the flu, its more serious...i am missin u!
97.
Ull always be mine 4 now & 4ever.Ull always be mine 4 u r my treasure.Ull always be mine please tell me its true.Please be mine 4ever ill always luv u.
98.
Sweet as a rose bud bright as a star cute as a kitten thats what u are.bundles of joy sunshine and fun you are everything i luv all rolled into 1.
99.
I have liked many but loved very few. yet no-one has been as sweet as u. I'd stand and wait in the worlds longest queue. just for the pleasure of a moment with u.
100.
A special smile a special face.a special someone i cant replace.i luv u i always will.uve filled a space no one can fill!
101.
I luv ur eyes i luv ur smile.i cherish ur ways i adore ur style. Wot can i say?ur 1of a kind & 24/7 ur on my mind!
102.
As I lie awake in my bed. All sorts of thought run through my head, Like why do I love you as much as I do. Then I realise its because you are you!
103.
I love so much my heart is sure. As time goes on I love you more. Your happy smile, Your loving face, No one will ever take your place.
104.
I hide my tears when I say your name,
but the pain in my heart is stil the same.
Though I smile and seem carefree,
there's no one who misses you more than me!!
105.
Is that love i see in your eyes, or merely a reflection of mine?
106.
Curved high on a mountain covered in dew... I saw these 3 words... I LOVE YOU!
107.
Fate has brought us together, to meet, to know and to part is the saddest thing in life... I £ove You...
108.
A sMiLe tO pUt You On HiGh... A KisS To Set YoUr SouL ALriGhT... WouLd iT bE aLriGhT iF I spEnT ToNiTe BeiNg LovED bY YoU???
109.
It is not being in love that makes me happy... but is being in love with YOU that makes me happy.
110.
Being near is not the meaning of being dear,
I may be far from u but msgs are bridges
2 make u feel that I always REMEMBER YOU!
111.
When all seems lost and lonely for you
And you dont really know what to do
Look inside your heart and see
There in a special place, I will be.
Do enjoy sending those romantic sms.. and having happy wonderful occasion.
Wednesday, January 30, 2008
Welcome to Year 2008
This year is Rat year... well in more detail, it consider the Earth Rat.
Below are some of Joey Yap's forecast for the year.
Well.. if anyone who do not know about Joey Yap, you can refer to the link
However, sometime people said you believe in Feng Shui, then you need to analysis it more detail in your particular DOB and time, which is call "Ba Chi". Well, below is the general forecast base on your animal of the year when you born.
Hope that this year 2008, will give us more good fortune and bring us more luck.
The Rat in 2008
When the Earth Rat (戊子 Wu Zi) year starts in the spring of 2008, those born in the Year of the Rat fall into the category of those who Offend the Grand Duke (犯太歲) . This is not necessarily bad, but Rats need to be slightly more cautious and watch their actions this year. A traditional way to deal with this situation is to hold joyous celebrations, which will help usher in positive vibes. Otherwise, you should stay active by traveling, moving or renovating house, going on a business trip or transferring departments– this also generates positive vibes to counter the Grand Duke (太歲) force.
In 2008, there are three auspicious stars in the Rat Life Palace. Two of these stars – Sui Jia 歲駕 and the General Star (將星) combined will bring good progress to the Rat's career. If you are employed, you will probably be promoted with a pay rise. The third auspicious star is the Tang Fu Star (唐符). Tang Fu is a sign of authority, and particularly benefits those who use discipline at work, for example those who are in the military forces. In this case, you will most likely be promoted if you are aggressive in getting things done this year. Additionally, the presence of the General Star will give you the determination you need t o achieve better things.
As for negative influences, there are three stars to watch out for, all of which impact your health. These are the Sword Edge Star (劍鋒) , the Fly Blade Star (飛刃) and the Hidden Door Star (伏尸). All three indicate the possibility of injury, anxiety and accidents, so you should take extra precautions throughout the year when it comes to personal safety!
The Ox in 2008
In 2008, Ox people are in an interesting situation – Liu Nian 流年 combines with your year of birth, resulting in the Rat Ox Combination (子丑相合). This signifies great support from Noble People ( 貴人) and a generally positive and stable climate. However, any experienced astrologist will tell you that not all Ox people will gain from this combination – about 70% will benefit from this Grand Duke Combination (合歲) while the remaining 30% will have similar luck to those who clash with the Grand Duke (太歲). Therefore, we need to take a closer look at the positive and negative stars in this year. The good news is that you are supported by numerous auspicious stars. These include the Grand Duke Formation Star, the Sun Star (太陽), the National Treasure Star ( 國印) and the Heavenly Noble Star (天乙).
The first auspicious star, Grand Duke Formation, is a 'Half Peach Blossom' (半桃花) auspicious star, indicating strong support from Noble People towards your talents and ideas. The Sun Star indicates that the most powerful Noble People in your life will be male. It also brings opportunities to travel and make profits abroad. The National Treasure Star is the third auspicious star in your Life Palace (命宮), indicating a growth of power and career advancement. The next positive star is the Heavenly Noble Star, which also indicates that male Noble People will prove to be most helpful this year.
Emotionally, this may be a stressful and trying year because you are the subject of gossip. This situation is caused by the Bad Qi Star (晦氣), which denotes deteriorating people relations.
The Ox should keep a low profile to minimise the effects of this negative star. The second inauspicious star is the Pulling Saddle Star (扳鞍), which makes the Ox prone to changing jobs. Remember that this is a year with hidden risks, and so it would be a bad time to open yourself to unpredictable situations. Think carefully before making a move. In general, this is not a good year for people relations. You may find that people gossip about you and can make your surroundings hostile. Try to make plans for celebrations. These can include marriage, having a baby or buying property. If you are not making any plans to do so, you need to be watchful of your health and that of your family's.
The Tiger in 2008
In the previous year, the Tiger combined with the Grand Duke (太歲), resulting in a year that was rather good despite many changes in circumstance.
This year, the Sky Horse Star (驛馬) will carry this changeability forward, and you will have the opportunity to travel abroad on business. This will be true even if your job usually does not involve travel. For the frequent traveler, be ready to pack your bags even more often! This travel bug bites even young Tigers, so if you are still studying, you could be offered the opportunity to study abroad. However, traveling Tigers need to be on the lookout for the unexpected.
There are two inauspicious stars to be aware of this year. The first negative star is the Funeral Door Star (喪門). This star warns of danger to elderly members of the family, who could be badly injured. Hence, you should take every possible precaution at home this year. The Solitary Star (孤辰) is the second negative star in your celestial path. This star indicates instability in your relationship. There may be problems between you and your partner – either of you may feel neglected, lonely or misunderstood. Additionally, you will worry about your partner's health.
Overall, Tigers are under immense pressure this year – it is like burning a candle at both ends, with relationship worries on one side and work pressure on the other. You are also worried about the health of your family, which compounds the situation. As for money, Wealth Luck is average this year, so while you may not lose anything, only modest gains are likely.
The Rabbit in 2008
In 2008, the current year and the earthly branches of the Rabbit meet, resulting in a Punishment Formation Against the Grand Duke (刑太歲). This situation is akin to a clash with the Grand Duke, but with less negative influences. Usually, personal relationships will suffer under these circumstances, most likely through miscommunications or misunderstandings. If you are married, both you and your spouse will be testy with each other, and the relationship remains stagnant.
Aside from this, however, it is generally good news for Rabbits in 2008. Wealth Luck and Career Luck are generally good. You also have the auspicious Red Matchmaker Star (紅鸞) active in your Life Palace (命宮). With this star in your celestial aspect, it is a good year to get married or start a family. The second auspicious star in the Rabbit's Life Palace this year is the Moon Star (太陰). This star brings Noble People into your life – in this case, it will probably be a female person who will help you. Thus, you should pay more attention to female subordinates or superiors. In return, they will champion your cause and help you achieve your goa ls.
Rabbits should watch out for the influence of three negative stars. These are the Hook Spirit Star (勾神), the Piercing Ropes Star ( 貫索) and the Triple Punishment Star (三刑). Firstly, the Hook Spirit Star will combine with Grand Duke Punishment – this results in thorny relationship issues, and even a love triangle. Couples readying for marriage should try not to quarrel over inconsequential matters, because the argument could pull the relationship apart.
On the other hand, married Rabbits need to resist the temptation to stray! The Piercing Ropes and Triple Punishment Stars exert a strong force in key aspects of your life. Monetary problems are likely because of the Piercing Ropes Star, while the Triple Punishment Star signifies troubled relations with people, including family members.
Healthwise, you should not downplay minor ailments – seek medical attention at the first sign of discomfort, and make sure you get enough rest and rejuvenation.
The Dragon in 2008
In 2008, Dragons have two auspicious stars pitted against five negative stars. This will result in an average year overall. However, it is not all lukewarm news for you. If you are involved in the creative line, the Heavenly Nobleman Star (貴人) will support you, providing help from Noble People – all obstacles will be easily overcome this way. Keep in mind that the five negative stars in your Life Palace (命宮) may affect you or your family's health, so pay more attention to elderly family members this year.
The first auspicious star is the Elegant Seal (華蓋 ). The Elegant Seal Star helps you forward your career, and is especially beneficial to those working in creative industries such as advertising, writing and screenwriting. This Star brings creative and successful ideas, which will help you grow your career. There is a flip side to Elegant Seal Star, in that it may have negative influences on your relationiship – you may feel lonely and neglected by your partner. The second auspicious star in the Dragon Life Palace is the Three Combination Star (三合). The Three Combination Star is a Heavenly Nobleman Star, which helps you in your direct interactions with your customers or clients. This makes it a good year for networking and expandin g your customer base. This star also favours romantic relationships – you will meet someone special, but this will need time to develop into something more.
Dragons, you have to watch out for the influence of five powerful inauspicious stars this year. The Flying Chaste (飛廉), Pealing Head ( 披頭) and Huang Fan (黃幡) stars symbolise bad family luck. You or the elderly in your family may encounter health problems or injury. Do take every precaution possible with the safety at home. You may consider renovating or making some interior decoration changes in the house, which may help improve Family Luck. The fourth negative star in your celestial path this year is the Litigation Star (官符). This star symbolises injury, possibl y through lawsuits. These lawsuits may result from arguments or business disputes – if you are dealing with any legalese this year, take extra caution. The last negative star in the Dragon Life Palace is the Five Ghosts (五鬼). This means you will be emotional and not as capable of logical thinking as usual. This may make you suspicious of others, but some of these fears may prove correct, because you may be backstabbed by petty people. These worries may cause you to lose sleep, which will further affect your efficiency at work.
The Snake in 2008
Snakes went through a tough time in 2007 because of a clash with the Grand Duke (太歲). This year, the suffering dissipates, and you face a cheerier time with much more stable overall luck. You will be able take part in celebrations and joyful occasions with full-hearted zest, and maybe you will even plan a few celebrations yourself!
In 2008, you will be supported by Monthly Virtue Nobleman Luck (月德貴人). A close friend will become a reliable supporter of yours, and you can depend on this person to smoothen the way whenever you need additional help. The auspicious Lu Xun 祿勳 Star will further enhance your performance this year. This star almost guarantees excellent Wealth Luck and Career Luck. It can also bring a pay raise and even a promotion, as others finally recognise your hard work and abilities. Thus, significant advancement in your career is in the books.
You may have spent a lot of money in the previous year because of the Greater Delight Star (大耗). This year, you come under the influence of the Lesser Delight Star (小耗), which, although not as negative as the Greater Delight Star, still encourages expenditure. So while you are able to generate more money because of good Wealth Luck, you still have some trouble saving it. The good news is that with prudent financial management, you can minimise your losses. Besides the Lesser Delight Star, there are two other inauspicious stars in your celestial path. The Broken Star (破碎) symbolises public relations problems, but these are merely minor troubles whi ch you need not worry about. The last negative star is the Death Charm Star (死 符), which may bring illness to elderly family members.
Overall, this is a much better year compared to 2007. Things are not as hectic, so you can finally breathe easy. Besides, your career is advancing smoothly and Wealth Luck improves quite dramatically.
The Horse in 2008
Brace yourself for a challenging year, because a clash with the Grand Duke (太歲) signals trouble ahead.
Horses, you should not make any drastic changes in career, relationships or wealth in 2008. This includes relocation, career change, getting married and major surgery – all strict no-no's! This is especially true because of the long line-up of negative stars in your celestial path, which include the Year Breaker, Lan Gan 闌干, Tian Chu 天廚, Sky Cry (天 哭 Tian Ku) and Calamity Sha (災煞 Zai Sha) stars. It is traditionally believed that this negativity can be lessened by holding a big celebration, so perhaps you may want to plan a big bash early in the year.
The Year Breaker Star (歲破) is likely to bring a loss of wealth and unavoidable large expenditures. Do not make any short-term major investments. If you have to invest, look for conservative long-term ventures. If you are involved in a partnership, you should take extra precautions with finances.
You will have to be extra tenacious in getting things done this year, because the Lan Gan Star indicates obstacles and hassles in your endeavours. The Tian Chu Star is essentially auspicious, bringing good food and good travels, but it is negated by the effects of the Sky Cry and Calamity Sha stars, which mean problems in travel. This doesn't mean you should avoid travel! You should travel, but take all the possible precautionary steps – buy insurance, safeguard your money and possessions and allow for delays.
Horses do not have any positive stars in this year's Life Palace. Hence, it is best to wait out the storm and postpone important events to the following year. This is not a year to get creative with financial matters – make sure you put your money in savings, and do not make decisions in haste. If you have any important decisions to make, discuss the matter with your elders or seniors, and if there is an important event to be held, it is advisable to select an auspicious date for it.
The Goat in 2008
The Rat Year presents minor challenges for Goats stemming from a clash with the Grand Duke (太歲). This clash will particularly affect relationships, so be ready to go through some rough patches. Not to worry, however, because there are positive developments in store because you have good stars in the form of the Dragon Virtue Star (龍德) and Emperor Star ( 紫微), both powerful Nobleman stars (貴人), protecting your career and wealth aspects.
With these stars, you have the golden touch with career and wealth. You do not have to worry about your mistakes, because they will be insignificant, and it will all turn to gold eventually! Another auspicious star for Goats this year is the Jade Hall Star (玉堂). This star is important for Goats because it is a star of recognition. Your talents will be recognised by your seniors, a mentor or a person of higher authority, and if you make use of this star and continue to perform, you will be put in a position of increased responsibility and influence. There is a strong possibility of wealth generation through the Jade Hall Star too.
Goats are also lucky to have the Earth Relief Star (地解 ) in the chart this year. This star relieves pain and suffering, so if you have been tormented by the ghost of past issues and problems, you can look forward to these coming to a resolute end. If you suffer from an old illness, this is a good year to try and resolve your health.
One inauspicious star in the Goat's celestial path this year is the Bao Bai Star (暴敗). Bao Bai indicates fluctuations in your career and savings. It changes the way you handle situations, particularly relationship matters. With these ups and downs, your path may appear dangerous and obstacle-ridden. Be tenacious and stick it out, though, because once you overcome these obstacles, great rewards are in store for you. Elderly Goats may have to deal with bothersome health issues.
The Monkey in 2008
Monkeys, this promises to be a smooth year ahead because your Life Palace combines with the Grand Duke (太歲) in 2008! Additionally, you will receive help in your endeavours because Noble People (貴人) will turn up when you need them the most. Altogether, this will to push your career up to the next level, and if you run your own business, you will find that new horizons open up. There will be several good opportunities to start a new project too.
In 2008, the Intelligence Star (文昌) enters the Monkey Life Palace. This makes it a good year to take up new studies or new subjects. Monkeys who are involved in creative or artistic endeavours will find success within reach. Think of expanding if your business is related to the creative sector.
As for health, you have to take extra care this year. The White Tiger Star (白虎) traditionally denotes bleeding, so you should watch out for sports injuries. There is also a possibility of minor surgery, and even being attacked, possibly in a robbery. Do not get involved in dangerous sports or hazardous work, and stay away from ferocious animals. This star also represents petty people who may try to create trouble and hassles. This environment of backstabbing and rumours will cause you some worry, but it should not affect your career. Stay focused, and your wealth will grow.
The Rooster in 2008
Roosters, this is your year to shine! A stellar line-up of auspicious stars in your Life Palace this year are set to work their magic on your life, so sit back and enjoy the ride in 2008.
Among these stars is the powerful Heavenly Virtue Star (天德 ). With this star in your celestial path, situations that are stale or unhealthy somehow turn to good, and there is always a positive end to matters, no matter how dire the circumstance. The second auspicious star for Roosters is the Sky Happiness Star (天喜). This star heralds happy events and celebrations. It will help foster good relationships at work, and this may lead to securing a new, better position or job. The Sky Happiness Star also presents Noble People who are ready to help and looking out for your interests. Relationships and marriages go smoothly, making this a generally happy year for you.
Yet another good star in your palace is the Prosperity Star (福星), which brings more income, maybe even a promotion, and, overall, a year which will abound with sweet memories for you. The Prosperity Star brings in more than just money – you will also earn gratitude from others, and generate lots of goodwill this year.
The Eight Seats Star (八座), representing justice and integrity, is your fourth auspicious star. This star implicates that if you stick to your principles, you will ultimately prevail. You will see things for what they really are, and learn the truth about some important matters.
Besides this, the Eight Seats also denotes support from your family, leading to a smooth year on the whole.
There are only two negative stars in the Rooster Palace this year, and these are the Curled Tongue Star (卷舌) and the Salty Pool Star (咸池). The Curled Tongue Star may bring on more gossip and slander than usual, which may disturb you. Remember that these are only minor inconveniences for you because your many auspicious stars will trump this little problem. The Salty Pool Star is a Peach Blossom Star (桃花) that represents scandals and romance related problems. As with the Curled Tongue Star, these will probably develop positively with the presence of the Sky Happiness Star in your aspect.
This is a year to be enjoyed and fully experienced. Take advantage of the good things that come your way! Even the Peach Blossom issues of this year will be a blessing. If you have been thinking of getting married, this is an excellent year to tie the knot. Those who are married may get involved with a third party through the influence of the Salty Pool Star. Though this affair may be enjoyable this year, it will affect your marriage in the following year, so think thoroughly before you decide to get involved.
The Dog in 2008
For Dogs, 2008 will be defined by difficult beginnings that somehow turn into sweet endings. Negative stars abound in the Dog Palace this year, but, luckily, the auspicious Sky Relief Star (天解) ensures that all will end acceptably well. Keep in mind, however, that you will have to be patient and persevering to make sure all things resolve properly. This experience will be valuable for Dogs, because through this, you will learn the importance of self-realisation.
The first inauspicious star is the Blood Knife Star (血刃 ). This star denotes bodily harm and bleeding. Prevention would be wise, so try to avoid dangerous activities and high risk sports. In addition to this, you should go for a medical check up that includes a full blood test. Under extreme circumstances, you may even require surgery, so do all you can to avoid risky situations! The second inauspicious star is the Suspended Guest Star (吊客). With this star in your palace, the traditional belief is that you should not attend funerals, visit people at the hospital, or put yourself in any place of death or sickness, because you yourself may fall ill.
The Solitary Star (孤辰) is yet another negative star in your celestial path. This star denotes loneliness and estrangement. You may face difficulties in expressing your feelings or getting others to understand you. Relations with close friends and family will require more work than usual, and may become strained.
The Fu Chen 浮沉 or Float and Sink Star makes it inadvisable to play with water. Avoid water related activities, in particular, dangerous pursuits like sailing, diving and white water rafting. Even with the Sky Relief Star in your palace, the negative effects of all these inauspicious stars will still be felt. You should keep a low profile and try to keep things peaceful with others around you. Accept the difficulties of this year, and spend the year in preparation for better times. This is the time for self-cultivation and self realisation, spending more time with family and becoming more spiritual.
The Pig in 2008
You had a tough time getting through the previous year because it was a self-punishment year. In 2008, the situation is much improved, though you may find that it is not as smooth going as you would like. The bad news is, there are no positive stars in your Life Palace, which means that your forecast is derived from the stars of the opposite palace.
It is still possible to do reasonably well this year – you can get the most out of the situation with the proper Feng Shui and precautions. Do not throw your hands up in the air – with hard work, you can still achieve something! It really is all up to you, especially since there is no Noble People Luck for you to depend on.
Since you know that you will likely meet obstacles in your endeavours, you should not put all your eggs in one basket. It is wise to hold back or reserve some of your resources, and have a back up plan always. This year, you cannot help being somewhat frustrated because you have so many dreams and ideas which you feel unable to realise. With no major auspicious stars in your celestial path, you are only able to capitalise on stars from the opposite life palace. Remember that these are of diminished power, but nevertheless, something is better than nothing!
You have two auspicious stars from the opposite palace – the Monthly Virtue Star (月德) and Fortune Treasure Star (祿存). These stars herald wealth and nobility, but in your case, you will have to work hard to make these stars effective. Well advised Feng Shui and Date Selection would also help, and it is very possible for you to benefit in your career and wealth with this.
There is one negative star in the Pig's Life Palace this year – the Sickness Charm Star (病 符). This star governs illnesses, and may bring up general health issues. Be prepared by taking along all foreseeable medications when traveling, get regular medical check ups and take all the preventative shots your doctor advises. The Sickness Charm Star is also a star of malnourishment and stress, so remember to take time off and relax when you can.
Some lifestyle changes may be in order – perhaps you could try yoga, or go for regular gym workouts.
Copyright © 2007 by Joey Yap. All right reserved worldwide.
Below are some of Joey Yap's forecast for the year.
Well.. if anyone who do not know about Joey Yap, you can refer to the link
However, sometime people said you believe in Feng Shui, then you need to analysis it more detail in your particular DOB and time, which is call "Ba Chi". Well, below is the general forecast base on your animal of the year when you born.
Hope that this year 2008, will give us more good fortune and bring us more luck.
The Rat in 2008
When the Earth Rat (戊子 Wu Zi) year starts in the spring of 2008, those born in the Year of the Rat fall into the category of those who Offend the Grand Duke (犯太歲) . This is not necessarily bad, but Rats need to be slightly more cautious and watch their actions this year. A traditional way to deal with this situation is to hold joyous celebrations, which will help usher in positive vibes. Otherwise, you should stay active by traveling, moving or renovating house, going on a business trip or transferring departments– this also generates positive vibes to counter the Grand Duke (太歲) force.
In 2008, there are three auspicious stars in the Rat Life Palace. Two of these stars – Sui Jia 歲駕 and the General Star (將星) combined will bring good progress to the Rat's career. If you are employed, you will probably be promoted with a pay rise. The third auspicious star is the Tang Fu Star (唐符). Tang Fu is a sign of authority, and particularly benefits those who use discipline at work, for example those who are in the military forces. In this case, you will most likely be promoted if you are aggressive in getting things done this year. Additionally, the presence of the General Star will give you the determination you need t o achieve better things.
As for negative influences, there are three stars to watch out for, all of which impact your health. These are the Sword Edge Star (劍鋒) , the Fly Blade Star (飛刃) and the Hidden Door Star (伏尸). All three indicate the possibility of injury, anxiety and accidents, so you should take extra precautions throughout the year when it comes to personal safety!
The Ox in 2008
In 2008, Ox people are in an interesting situation – Liu Nian 流年 combines with your year of birth, resulting in the Rat Ox Combination (子丑相合). This signifies great support from Noble People ( 貴人) and a generally positive and stable climate. However, any experienced astrologist will tell you that not all Ox people will gain from this combination – about 70% will benefit from this Grand Duke Combination (合歲) while the remaining 30% will have similar luck to those who clash with the Grand Duke (太歲). Therefore, we need to take a closer look at the positive and negative stars in this year. The good news is that you are supported by numerous auspicious stars. These include the Grand Duke Formation Star, the Sun Star (太陽), the National Treasure Star ( 國印) and the Heavenly Noble Star (天乙).
The first auspicious star, Grand Duke Formation, is a 'Half Peach Blossom' (半桃花) auspicious star, indicating strong support from Noble People towards your talents and ideas. The Sun Star indicates that the most powerful Noble People in your life will be male. It also brings opportunities to travel and make profits abroad. The National Treasure Star is the third auspicious star in your Life Palace (命宮), indicating a growth of power and career advancement. The next positive star is the Heavenly Noble Star, which also indicates that male Noble People will prove to be most helpful this year.
Emotionally, this may be a stressful and trying year because you are the subject of gossip. This situation is caused by the Bad Qi Star (晦氣), which denotes deteriorating people relations.
The Ox should keep a low profile to minimise the effects of this negative star. The second inauspicious star is the Pulling Saddle Star (扳鞍), which makes the Ox prone to changing jobs. Remember that this is a year with hidden risks, and so it would be a bad time to open yourself to unpredictable situations. Think carefully before making a move. In general, this is not a good year for people relations. You may find that people gossip about you and can make your surroundings hostile. Try to make plans for celebrations. These can include marriage, having a baby or buying property. If you are not making any plans to do so, you need to be watchful of your health and that of your family's.
The Tiger in 2008
In the previous year, the Tiger combined with the Grand Duke (太歲), resulting in a year that was rather good despite many changes in circumstance.
This year, the Sky Horse Star (驛馬) will carry this changeability forward, and you will have the opportunity to travel abroad on business. This will be true even if your job usually does not involve travel. For the frequent traveler, be ready to pack your bags even more often! This travel bug bites even young Tigers, so if you are still studying, you could be offered the opportunity to study abroad. However, traveling Tigers need to be on the lookout for the unexpected.
There are two inauspicious stars to be aware of this year. The first negative star is the Funeral Door Star (喪門). This star warns of danger to elderly members of the family, who could be badly injured. Hence, you should take every possible precaution at home this year. The Solitary Star (孤辰) is the second negative star in your celestial path. This star indicates instability in your relationship. There may be problems between you and your partner – either of you may feel neglected, lonely or misunderstood. Additionally, you will worry about your partner's health.
Overall, Tigers are under immense pressure this year – it is like burning a candle at both ends, with relationship worries on one side and work pressure on the other. You are also worried about the health of your family, which compounds the situation. As for money, Wealth Luck is average this year, so while you may not lose anything, only modest gains are likely.
The Rabbit in 2008
In 2008, the current year and the earthly branches of the Rabbit meet, resulting in a Punishment Formation Against the Grand Duke (刑太歲). This situation is akin to a clash with the Grand Duke, but with less negative influences. Usually, personal relationships will suffer under these circumstances, most likely through miscommunications or misunderstandings. If you are married, both you and your spouse will be testy with each other, and the relationship remains stagnant.
Aside from this, however, it is generally good news for Rabbits in 2008. Wealth Luck and Career Luck are generally good. You also have the auspicious Red Matchmaker Star (紅鸞) active in your Life Palace (命宮). With this star in your celestial aspect, it is a good year to get married or start a family. The second auspicious star in the Rabbit's Life Palace this year is the Moon Star (太陰). This star brings Noble People into your life – in this case, it will probably be a female person who will help you. Thus, you should pay more attention to female subordinates or superiors. In return, they will champion your cause and help you achieve your goa ls.
Rabbits should watch out for the influence of three negative stars. These are the Hook Spirit Star (勾神), the Piercing Ropes Star ( 貫索) and the Triple Punishment Star (三刑). Firstly, the Hook Spirit Star will combine with Grand Duke Punishment – this results in thorny relationship issues, and even a love triangle. Couples readying for marriage should try not to quarrel over inconsequential matters, because the argument could pull the relationship apart.
On the other hand, married Rabbits need to resist the temptation to stray! The Piercing Ropes and Triple Punishment Stars exert a strong force in key aspects of your life. Monetary problems are likely because of the Piercing Ropes Star, while the Triple Punishment Star signifies troubled relations with people, including family members.
Healthwise, you should not downplay minor ailments – seek medical attention at the first sign of discomfort, and make sure you get enough rest and rejuvenation.
The Dragon in 2008
In 2008, Dragons have two auspicious stars pitted against five negative stars. This will result in an average year overall. However, it is not all lukewarm news for you. If you are involved in the creative line, the Heavenly Nobleman Star (貴人) will support you, providing help from Noble People – all obstacles will be easily overcome this way. Keep in mind that the five negative stars in your Life Palace (命宮) may affect you or your family's health, so pay more attention to elderly family members this year.
The first auspicious star is the Elegant Seal (華蓋 ). The Elegant Seal Star helps you forward your career, and is especially beneficial to those working in creative industries such as advertising, writing and screenwriting. This Star brings creative and successful ideas, which will help you grow your career. There is a flip side to Elegant Seal Star, in that it may have negative influences on your relationiship – you may feel lonely and neglected by your partner. The second auspicious star in the Dragon Life Palace is the Three Combination Star (三合). The Three Combination Star is a Heavenly Nobleman Star, which helps you in your direct interactions with your customers or clients. This makes it a good year for networking and expandin g your customer base. This star also favours romantic relationships – you will meet someone special, but this will need time to develop into something more.
Dragons, you have to watch out for the influence of five powerful inauspicious stars this year. The Flying Chaste (飛廉), Pealing Head ( 披頭) and Huang Fan (黃幡) stars symbolise bad family luck. You or the elderly in your family may encounter health problems or injury. Do take every precaution possible with the safety at home. You may consider renovating or making some interior decoration changes in the house, which may help improve Family Luck. The fourth negative star in your celestial path this year is the Litigation Star (官符). This star symbolises injury, possibl y through lawsuits. These lawsuits may result from arguments or business disputes – if you are dealing with any legalese this year, take extra caution. The last negative star in the Dragon Life Palace is the Five Ghosts (五鬼). This means you will be emotional and not as capable of logical thinking as usual. This may make you suspicious of others, but some of these fears may prove correct, because you may be backstabbed by petty people. These worries may cause you to lose sleep, which will further affect your efficiency at work.
The Snake in 2008
Snakes went through a tough time in 2007 because of a clash with the Grand Duke (太歲). This year, the suffering dissipates, and you face a cheerier time with much more stable overall luck. You will be able take part in celebrations and joyful occasions with full-hearted zest, and maybe you will even plan a few celebrations yourself!
In 2008, you will be supported by Monthly Virtue Nobleman Luck (月德貴人). A close friend will become a reliable supporter of yours, and you can depend on this person to smoothen the way whenever you need additional help. The auspicious Lu Xun 祿勳 Star will further enhance your performance this year. This star almost guarantees excellent Wealth Luck and Career Luck. It can also bring a pay raise and even a promotion, as others finally recognise your hard work and abilities. Thus, significant advancement in your career is in the books.
You may have spent a lot of money in the previous year because of the Greater Delight Star (大耗). This year, you come under the influence of the Lesser Delight Star (小耗), which, although not as negative as the Greater Delight Star, still encourages expenditure. So while you are able to generate more money because of good Wealth Luck, you still have some trouble saving it. The good news is that with prudent financial management, you can minimise your losses. Besides the Lesser Delight Star, there are two other inauspicious stars in your celestial path. The Broken Star (破碎) symbolises public relations problems, but these are merely minor troubles whi ch you need not worry about. The last negative star is the Death Charm Star (死 符), which may bring illness to elderly family members.
Overall, this is a much better year compared to 2007. Things are not as hectic, so you can finally breathe easy. Besides, your career is advancing smoothly and Wealth Luck improves quite dramatically.
The Horse in 2008
Brace yourself for a challenging year, because a clash with the Grand Duke (太歲) signals trouble ahead.
Horses, you should not make any drastic changes in career, relationships or wealth in 2008. This includes relocation, career change, getting married and major surgery – all strict no-no's! This is especially true because of the long line-up of negative stars in your celestial path, which include the Year Breaker, Lan Gan 闌干, Tian Chu 天廚, Sky Cry (天 哭 Tian Ku) and Calamity Sha (災煞 Zai Sha) stars. It is traditionally believed that this negativity can be lessened by holding a big celebration, so perhaps you may want to plan a big bash early in the year.
The Year Breaker Star (歲破) is likely to bring a loss of wealth and unavoidable large expenditures. Do not make any short-term major investments. If you have to invest, look for conservative long-term ventures. If you are involved in a partnership, you should take extra precautions with finances.
You will have to be extra tenacious in getting things done this year, because the Lan Gan Star indicates obstacles and hassles in your endeavours. The Tian Chu Star is essentially auspicious, bringing good food and good travels, but it is negated by the effects of the Sky Cry and Calamity Sha stars, which mean problems in travel. This doesn't mean you should avoid travel! You should travel, but take all the possible precautionary steps – buy insurance, safeguard your money and possessions and allow for delays.
Horses do not have any positive stars in this year's Life Palace. Hence, it is best to wait out the storm and postpone important events to the following year. This is not a year to get creative with financial matters – make sure you put your money in savings, and do not make decisions in haste. If you have any important decisions to make, discuss the matter with your elders or seniors, and if there is an important event to be held, it is advisable to select an auspicious date for it.
The Goat in 2008
The Rat Year presents minor challenges for Goats stemming from a clash with the Grand Duke (太歲). This clash will particularly affect relationships, so be ready to go through some rough patches. Not to worry, however, because there are positive developments in store because you have good stars in the form of the Dragon Virtue Star (龍德) and Emperor Star ( 紫微), both powerful Nobleman stars (貴人), protecting your career and wealth aspects.
With these stars, you have the golden touch with career and wealth. You do not have to worry about your mistakes, because they will be insignificant, and it will all turn to gold eventually! Another auspicious star for Goats this year is the Jade Hall Star (玉堂). This star is important for Goats because it is a star of recognition. Your talents will be recognised by your seniors, a mentor or a person of higher authority, and if you make use of this star and continue to perform, you will be put in a position of increased responsibility and influence. There is a strong possibility of wealth generation through the Jade Hall Star too.
Goats are also lucky to have the Earth Relief Star (地解 ) in the chart this year. This star relieves pain and suffering, so if you have been tormented by the ghost of past issues and problems, you can look forward to these coming to a resolute end. If you suffer from an old illness, this is a good year to try and resolve your health.
One inauspicious star in the Goat's celestial path this year is the Bao Bai Star (暴敗). Bao Bai indicates fluctuations in your career and savings. It changes the way you handle situations, particularly relationship matters. With these ups and downs, your path may appear dangerous and obstacle-ridden. Be tenacious and stick it out, though, because once you overcome these obstacles, great rewards are in store for you. Elderly Goats may have to deal with bothersome health issues.
The Monkey in 2008
Monkeys, this promises to be a smooth year ahead because your Life Palace combines with the Grand Duke (太歲) in 2008! Additionally, you will receive help in your endeavours because Noble People (貴人) will turn up when you need them the most. Altogether, this will to push your career up to the next level, and if you run your own business, you will find that new horizons open up. There will be several good opportunities to start a new project too.
In 2008, the Intelligence Star (文昌) enters the Monkey Life Palace. This makes it a good year to take up new studies or new subjects. Monkeys who are involved in creative or artistic endeavours will find success within reach. Think of expanding if your business is related to the creative sector.
As for health, you have to take extra care this year. The White Tiger Star (白虎) traditionally denotes bleeding, so you should watch out for sports injuries. There is also a possibility of minor surgery, and even being attacked, possibly in a robbery. Do not get involved in dangerous sports or hazardous work, and stay away from ferocious animals. This star also represents petty people who may try to create trouble and hassles. This environment of backstabbing and rumours will cause you some worry, but it should not affect your career. Stay focused, and your wealth will grow.
The Rooster in 2008
Roosters, this is your year to shine! A stellar line-up of auspicious stars in your Life Palace this year are set to work their magic on your life, so sit back and enjoy the ride in 2008.
Among these stars is the powerful Heavenly Virtue Star (天德 ). With this star in your celestial path, situations that are stale or unhealthy somehow turn to good, and there is always a positive end to matters, no matter how dire the circumstance. The second auspicious star for Roosters is the Sky Happiness Star (天喜). This star heralds happy events and celebrations. It will help foster good relationships at work, and this may lead to securing a new, better position or job. The Sky Happiness Star also presents Noble People who are ready to help and looking out for your interests. Relationships and marriages go smoothly, making this a generally happy year for you.
Yet another good star in your palace is the Prosperity Star (福星), which brings more income, maybe even a promotion, and, overall, a year which will abound with sweet memories for you. The Prosperity Star brings in more than just money – you will also earn gratitude from others, and generate lots of goodwill this year.
The Eight Seats Star (八座), representing justice and integrity, is your fourth auspicious star. This star implicates that if you stick to your principles, you will ultimately prevail. You will see things for what they really are, and learn the truth about some important matters.
Besides this, the Eight Seats also denotes support from your family, leading to a smooth year on the whole.
There are only two negative stars in the Rooster Palace this year, and these are the Curled Tongue Star (卷舌) and the Salty Pool Star (咸池). The Curled Tongue Star may bring on more gossip and slander than usual, which may disturb you. Remember that these are only minor inconveniences for you because your many auspicious stars will trump this little problem. The Salty Pool Star is a Peach Blossom Star (桃花) that represents scandals and romance related problems. As with the Curled Tongue Star, these will probably develop positively with the presence of the Sky Happiness Star in your aspect.
This is a year to be enjoyed and fully experienced. Take advantage of the good things that come your way! Even the Peach Blossom issues of this year will be a blessing. If you have been thinking of getting married, this is an excellent year to tie the knot. Those who are married may get involved with a third party through the influence of the Salty Pool Star. Though this affair may be enjoyable this year, it will affect your marriage in the following year, so think thoroughly before you decide to get involved.
The Dog in 2008
For Dogs, 2008 will be defined by difficult beginnings that somehow turn into sweet endings. Negative stars abound in the Dog Palace this year, but, luckily, the auspicious Sky Relief Star (天解) ensures that all will end acceptably well. Keep in mind, however, that you will have to be patient and persevering to make sure all things resolve properly. This experience will be valuable for Dogs, because through this, you will learn the importance of self-realisation.
The first inauspicious star is the Blood Knife Star (血刃 ). This star denotes bodily harm and bleeding. Prevention would be wise, so try to avoid dangerous activities and high risk sports. In addition to this, you should go for a medical check up that includes a full blood test. Under extreme circumstances, you may even require surgery, so do all you can to avoid risky situations! The second inauspicious star is the Suspended Guest Star (吊客). With this star in your palace, the traditional belief is that you should not attend funerals, visit people at the hospital, or put yourself in any place of death or sickness, because you yourself may fall ill.
The Solitary Star (孤辰) is yet another negative star in your celestial path. This star denotes loneliness and estrangement. You may face difficulties in expressing your feelings or getting others to understand you. Relations with close friends and family will require more work than usual, and may become strained.
The Fu Chen 浮沉 or Float and Sink Star makes it inadvisable to play with water. Avoid water related activities, in particular, dangerous pursuits like sailing, diving and white water rafting. Even with the Sky Relief Star in your palace, the negative effects of all these inauspicious stars will still be felt. You should keep a low profile and try to keep things peaceful with others around you. Accept the difficulties of this year, and spend the year in preparation for better times. This is the time for self-cultivation and self realisation, spending more time with family and becoming more spiritual.
The Pig in 2008
You had a tough time getting through the previous year because it was a self-punishment year. In 2008, the situation is much improved, though you may find that it is not as smooth going as you would like. The bad news is, there are no positive stars in your Life Palace, which means that your forecast is derived from the stars of the opposite palace.
It is still possible to do reasonably well this year – you can get the most out of the situation with the proper Feng Shui and precautions. Do not throw your hands up in the air – with hard work, you can still achieve something! It really is all up to you, especially since there is no Noble People Luck for you to depend on.
Since you know that you will likely meet obstacles in your endeavours, you should not put all your eggs in one basket. It is wise to hold back or reserve some of your resources, and have a back up plan always. This year, you cannot help being somewhat frustrated because you have so many dreams and ideas which you feel unable to realise. With no major auspicious stars in your celestial path, you are only able to capitalise on stars from the opposite life palace. Remember that these are of diminished power, but nevertheless, something is better than nothing!
You have two auspicious stars from the opposite palace – the Monthly Virtue Star (月德) and Fortune Treasure Star (祿存). These stars herald wealth and nobility, but in your case, you will have to work hard to make these stars effective. Well advised Feng Shui and Date Selection would also help, and it is very possible for you to benefit in your career and wealth with this.
There is one negative star in the Pig's Life Palace this year – the Sickness Charm Star (病 符). This star governs illnesses, and may bring up general health issues. Be prepared by taking along all foreseeable medications when traveling, get regular medical check ups and take all the preventative shots your doctor advises. The Sickness Charm Star is also a star of malnourishment and stress, so remember to take time off and relax when you can.
Some lifestyle changes may be in order – perhaps you could try yoga, or go for regular gym workouts.
Copyright © 2007 by Joey Yap. All right reserved worldwide.
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